Athlete Profile

Athlete: Kevine Norris

Kevine Norris's Profile Picture
Region:
South Central
Team:
Team CrossFit Kemah
Affiliate:
CrossFit Kemah
Gender:
Male
Age:
28
Height:
6'0"
Weight:
180 lb

Benchmarks

Workouts
Fran2:54
Helen7:31
Grace2:32
Filthy 500:00
Fight Gone Bad430
Sprint 400m0:54
Run 5k0:00
Maxes
Clean & Jerk300 lb
Snatch225 lb
Deadlift480 lb
Back Squat405 lb
Max Pull-ups44

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

How I Train

I workout mostly at a CrossFit Affiliate

I workout mostly at home, work, or a traditional gym

I record my workouts

Outlaw

My Athletic Background

I played college sports

Ran track (High Jumper/Long Jumper) and played football (slot receiver) at McMurry University

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

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Athlete Coverage

Find out who is competing at the 2012 South Central Regional. Regionals kick off in just one week! The Canada West, South East, and South Central regions are the first to take on the brutal...
Article, Posted Fri, 04.20.12