Athlete Profile

Athlete: Mathew Fraser

Mathew Fraser's Profile Picture
North East
Champlain Valley CrossFit
Champlain Valley CrossFit
190 lb


Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Clean & Jerk375 lb
Snatch315 lb
Deadlift500 lb
Back Squat485 lb
Max Pull-ups50


Nike, RedLine Gear, Kill Cliff, Nutriforce, Paleo Naturals


How I Eat

How I Train

I squat

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

I don't think I have a schedule

How long have you been doing CrossFit?

1-2 years


Athlete Coverage

  Mat Fraser set a goal of winning the 2015 Reebok CrossFit Games. Instead, he finished second for the second consecutive year. This year he’s the champion. Fraser amassed a lead greater...
Article, Posted Sun, 07.24.16
  Katrin Tanja Davidsdottir is trying to have a Froning Sunday. Froning, the legendary four-time Games champion, was known for finishing strong, and in his last two years of individual...
Article, Posted Sun, 07.24.16
  Editor’s note: This article has been updated to reflect scoring adjustments. Fast. “If you blink, you’re gonna miss it,” noted CrossFit Games commentator Sean Woodland as the top...
Article, Posted Sat, 07.23.16
  The CrossFit Games are about continuity and escalation. Like any good fitness program, the Games consider where athletes have been and where the best of them can go.   In 2009, athletes...
Article, Posted Sat, 07.23.16
  “Yes.” That was Sam Briggs’ strategy when asked how she’d prepare to deal with the Snail, a new piece of gear the athletes had never used. In the warm-up area before the event, athletes...
Article, Posted Sat, 07.23.16
  Ben Smith really got worked over this time. In 2015, when Games Director Dave Castro offered fans the chance to vote to decide if the athletes would do Heavy DT or Double DT, Smith...
Article, Posted Fri, 07.22.16
  Modeled after the opening squat snatch event at this year’s regionals, the Squat Clean Pyramid gave fans at the 2016 Reebok CrossFit Games what they wanted: heavy loads moving quickly. The...
Article, Posted Fri, 07.22.16
  Fish is back on the CrossFit Games menu—but not as the appetizer. For the past five years, individual athletes have opened the CrossFit Games in the Pacific at ocean locations such as...
Article, Posted Thu, 07.21.16
Read on Medium.   It’s not about how you start a trail run at The Ranch. It’s not even about how you finish it. It’s how you navigate the sections where the “run” is more accurately a...
Article, Posted Wed, 07.20.16
Ben Smith and Mat Fraser were in a tight race for the top of the podium at the 2015 Reebok CrossFit Games. Ultimately, Fraser took home the silver medal for the second consecutive year, and Smith...
Video, Posted Mon, 07.11.16