Athlete: joshua chavarria
How I Eat
I eat whatever is convenient
Whatever food I see in front of me at the time.
How I Train
I workout mostly at a CrossFit Affiliate
I write my own programming
Beat Joe Scali instagram videos posts
My Athletic Background
I played youth or high school level sports
My Experience With CrossFit
I have had a life changing experience due to CrossFit
Notice I wasn't growing anymore and found a sport that shorter guys could be good at.
My Work/Rest Schedule
I typically rest 4 or more days per month
I rest in between my lifting sets
How long have you been doing CrossFit?
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