Athlete Profile

Athlete: Daniel Bartels

Daniel Bartels's Profile Picture
Region:
Australia
Team:
CrossFit BodiComplete
Affiliate:
CrossFit BodiComplete
Gender:
Male
Age:
34
Height:
178 cm
Weight:
101 kg

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat150 kg
Max Pull-ups26

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I try to maintain a good healthy diet but Im not too strict about it.

How I Train

I workout mostly at a CrossFit Affiliate

I train 3-5 sessions per week at Crossfit Bodicomplete in Kirrawee.

My Athletic Background

I played college sports

I'm a swimmer and water polo player who is relatively new to CrossFit. I used to play a fair bit of Rugby and sprint atheltics as a kid. I have done a couple of triathlons and cycle quite a bit. I'm a bit overweight but it is quickly dropping off with the Crossfit work.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have been training for about 3 years but I had a break last year for about 6 months.

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

1-2 years

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