Athlete Profile

Athlete: Daniel Bartels

Daniel Bartels's Profile Picture
Region:
Australia
Affiliate:
CrossFit BodiComplete
Gender:
Male
Age:
36
Height:
178 cm
Weight:
221 lb

Benchmarks

Workouts
Fran3:31
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk110 kg
Snatch--
Deadlift--
Back Squat150 kg
Max Pull-ups26

Bio

Train at Crossfit Bodicomplete in the Sutherland Shire in Sydney. Amateur athlete who mainly does Crossfit for fun and health.

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

I eat quality foods but don't measure the amount

I try to maintain a good healthy diet but Im not too strict about it.

How I Train

I workout mostly at a CrossFit Affiliate

I train 3-5 sessions per week at Crossfit Bodicomplete in Kirrawee.

My Athletic Background

I played college sports

I'm a swimmer and water polo player who is relatively new to CrossFit. I used to play a fair bit of Rugby and sprint atheltics as a kid. I have done a couple of triathlons and cycle quite a bit. I'm a bit overweight but it is quickly dropping off with the Crossfit work.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have been training for about 5 years.

My Work/Rest Schedule

I usually only do 1 workout a day

Sunday is my only rest day

How long have you been doing CrossFit?

4+ years

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