Athlete Profile

Athlete: Jared Walker

Jared Walker's Profile Picture
Region:
Central East
Team:
CrossFit Rutherford
Affiliate:
CrossFit Rutherford
Gender:
Male
Age:
23
Height:
6'1"
Weight:
202 lb

Benchmarks

Workouts
Fran4:04
Helen9:35
Grace3:07
Filthy 5036:59
Fight Gone Bad326
Sprint 400m1:02
Run 5k25:13
Maxes
Clean & Jerk255 lb
Snatch195 lb
Deadlift400 lb
Back Squat300 lb
Max Pull-ups30

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

I follow paleo, but cheat multiple times per week

How I Train

I workout mostly at a CrossFit Affiliate

I incorporate CrossFit.com workouts

I write my own programming

I record my workouts

I have been training on my own for the past year, but recently was able to join an affiliate. Time to take it to the next level.

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

I have been in to fitness for over a decade. When I found Crossfit it was a perfect fit for me and many things I want to accomplish.

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

Usually my days involve some strength, metcon, mobility, and skills.

How long have you been doing CrossFit?

1-2 years

I was absolutely terrible when I first started. Pretty sure my first Diane was 22 minutes.

Leaderboard