Athlete Profile

Athlete: Tyson Johnston

Tyson Johnston's Profile Picture
Region:
Gender:
Male
Age:
24
Height:
182 cm
Weight:
78 kg

Benchmarks

Workouts
Fran2:29
Helen7:28
Grace0:00
Filthy 5020:39
Fight Gone Bad0
Sprint 400m0:57
Run 5k20:05
Maxes
Clean & Jerk116 kg
Snatch92 kg
Deadlift180 kg
Back Squat152 kg
Max Pull-ups56

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I incorporate CrossFit.com workouts

My Athletic Background

I played college sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 1x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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Athlete Coverage

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