Athlete: Doug Chapman
How I Eat
I eat quality foods but don't measure the amount
How I Train
I workout mostly at a CrossFit Affiliate
My Athletic Background
I played college sports
I regularly play recreational sports
My Experience With CrossFit
I began CrossFit by trying it alone (without a coach)
I have attended one or more specialty courses
I train other people
My Work/Rest Schedule
I usually only do 1 workout a day
How long have you been doing CrossFit?
After months of deliberation, the 23-year-old opted to focus all her attention on medical school. Over the past year, Julie Foucher approached training and competition...
Article, Posted Tue, 10.30.12
Managing stress, anxiety and fear is part of being a competitive athlete. Heather Gillespie made it through the Pendleton race to get back to her comfort zone of brutal, barbell-based...
Article, Posted Wed, 09.26.12
"It's easy to get all wrapped up in Leaderboarding and placement in the Open, but ultimately, you can't let it distract you from your training plan. I am not trying to win the Open. I'm trying...
Article, Posted Wed, 04.25.12
CrossFit trainer Doug Chapman discusses coaching for athletes remotely and how to prioritize responsibilities. Photo by: Kim Potterf Photo by: Kim Potterf Throughout his many...
Article, Posted Fri, 03.23.12
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