Athlete Profile

Athlete: Michael Foote

Michael Foote's Profile Picture
Region:
Gender:
Male
Age:
40
Height:
5'11"
Weight:
200 lb

Benchmarks

Workouts
Fran5:00
Helen7:00
Grace5:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk235 lb
Snatch158 lb
Deadlift420 lb
Back Squat340 lb
Max Pull-ups22

Bio

I have come here to chew bubblegum and kick ass...and I'm all out of bubblegum. * * * * This is gonna be legen-wait for it and I hope you're not lactose intolerant because the next word is- dairy. * * * * If it bleeds, we can kill it. * * * *

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 1x a week

I strictly schedule my rest days

How long have you been doing CrossFit?

2-4 years

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