Athlete Profile

Athlete: Landon Adams

Landon Adams's Profile Picture
Region:
South Central
Team:
CrossFit Round Rock
Affiliate:
CrossFit Round Rock
Gender:
Male
Age:
33
Height:
5'9"
Weight:
185 lb

Benchmarks

Workouts
Fran3:03
Helen7:08
Grace2:03
Filthy 500:00
Fight Gone Bad392
Sprint 400m1:02
Run 5k19:48
Maxes
Clean & Jerk275 lb
Snatch215 lb
Deadlift525 lb
Back Squat440 lb
Max Pull-ups51

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

Leaderboard

Athlete Coverage

Find out who is competing at the 2012 South Central Regional. Regionals kick off in just one week! The Canada West, South East, and South Central regions are the first to take on the brutal...
Article, Posted Fri, 04.20.12