Athlete Profile

Athlete: Chris Irwin

Chris Irwin's Profile Picture
Region:
Latin America
Team:
Reebok CrossFit St Thomas
Affiliate:
Reebok CrossFit St. Thomas
Gender:
Male
Age:
38
Height:
5'8"
Weight:
180 lb

Benchmarks

Workouts
Fran2:28
Helen8:06
Grace2:50
Filthy 5018:28
Fight Gone Bad343
Sprint 400m0:59
Run 5k0:00
Maxes
Clean & Jerk265 lb
Snatch190 lb
Deadlift490 lb
Back Squat365 lb
Max Pull-ups51

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I write my own programming

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

Leaderboard

Athlete Coverage

"It's always good to get the butterflies out of the way that come with Event 1 and the start of the weekend." ~Tarasa Barnett As the sun rose over the Voltaire Paladines Polo...
Article, Posted Fri, 06.07.13
Meet the top men in Latin America. Photo by: Kimberly Testa Photo by: Juan Vargas Leiton Photo by: Santiago Basso Photo by: Carolina Benavides Landscape photo by: Fernando Carvalho Orlando...
Article, Posted Mon, 04.29.13
Latin America has its own budding bromance in Conor Murphy and Chris Irwin of CrossFit St. Thomas.   Latin America has its own budding bromance. Being compared to Rich Froning and Dan...
Article, Posted Sun, 04.07.13
Easter weekend is one of the most important traditions among those in Latin America. To the CrossFitters in Latin America, though, Easter brought clean and jerks and toes-to-bar.  ...
Article, Posted Mon, 04.01.13
Latin America CrossFitters gathered together at their boxes to complete Open Workout 13.2.   With two weeks of results of the 2013 Reebok CrossFit Games Open already done with, we...
Article, Posted Mon, 03.18.13
Barnett, Trejo and CrossFit 7 Mile are packing their bags for California. With the last event of the weekend coming up and the sun heating up the arena, the teams...
Article, Posted Sun, 05.13.12
"To see someone do something they really struggle with and succeed is amazing." Day 3 is finally upon us and all the athletes left standing know today is the last chance...
Article, Posted Sun, 05.13.12
Tarasa Barnett will be competing alone to defend her title. After a long Day 1, athletes started to arrive to the “Canchas Panamericanas” Saturday morning in smaller numbers...
Article, Posted Fri, 05.11.12
Orlando Trejo finished on top yet again after Event 3. He finished in 1st with Chris Irwin and Erik Hamilton in 2nd and 3rd. 
Video, Posted Thu, 05.10.12
Find out who is competing at the 2012 South Central Regional.   The 2012 Latin America Regional kicks off in just nine days! On May 11-13, the fittest in Latin America will take on the...
Article, Posted Mon, 04.30.12