Athlete: Jason Bird
|Fight Gone Bad||50|
|Clean & Jerk||80 lb|
|Back Squat||110 lb|
at least my pull ups are good. Individual Competitor in Aromas in 2009 CrossFit Games
How I Eat
I eat whatever is convenient
How I Train
I workout mostly at a CrossFit Affiliate
My Athletic Background
I played college sports
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I have completed the CrossFit Level 1 certificate course
I have attended one or more specialty courses
I train other people
My Work/Rest Schedule
How long have you been doing CrossFit?
"I am most looking forward to going to seeing some of the athletes from our gym who have never done anything like this before exceed." Photos by Ruth Sheridan Although Jason Bird...
Article, Posted Tue, 05.21.13
The women of Canada East came up big in Open Workout 13.1. The women of Canada East came up big in Open Workout 13.1. In the final hours of qualification, Camille Leblanc-Bazinet...
Article, Posted Mon, 03.11.13
Find out who's competing at the 2012 Canada East Regional. Regionals are officially under way! The Canada East, Central East, Latin America and Southern California regions will kick off...
Article, Posted Mon, 04.30.12
Jason Cain describes himself as “goal-driven” and it’s an apt description. In less than four years, the 34-year-old has gone from getting his “ass kicked” at the 2009 Canada East Regional, to...
Article, Posted Tue, 02.21.12