Athlete Profile

Athlete: Jason Bird

Jason Bird's Profile Picture
Region:
Canada East
Team:
CrossFit Connection
Affiliate:
CrossFit Connection
Gender:
Male
Age:
45
Height:
6'1"
Weight:
195 lb

Benchmarks

Workouts
Fran10:00
Helen20:00
Grace30:00
Filthy 5040:00
Fight Gone Bad50
Sprint 400m60:00
Run 5k70:00
Maxes
Clean & Jerk80 lb
Snatch90 lb
Deadlift100 lb
Back Squat110 lb
Max Pull-ups120

Bio

at least my pull ups are good. Individual Competitor in Aromas in 2009 CrossFit Games

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

How long have you been doing CrossFit?

2-4 years

Leaderboard

Athlete Coverage

"I am most looking forward to going to seeing some of the athletes from our gym who have never done anything like this before exceed."   Photos by Ruth Sheridan Although Jason Bird...
Article, Posted Tue, 05.21.13
The women of Canada East came up big in Open Workout 13.1.   The women of Canada East came up big in Open Workout 13.1. In the final hours of qualification, Camille Leblanc-Bazinet...
Article, Posted Mon, 03.11.13
Find out who's competing at the 2012 Canada East Regional. ​Regionals are officially under way! The Canada East, Central East, Latin America and Southern California regions will kick off...
Article, Posted Mon, 04.30.12
Jason Cain describes himself as “goal-driven” and it’s an apt description. In less than four years, the 34-year-old has gone from getting his “ass kicked” at the 2009 Canada East Regional, to...
Article, Posted Tue, 02.21.12