Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 301st Men 3rd Men Africa 3rd Men South Africa 1st Men CrossFit Deux Voûtes
2023 164th Men 3rd Men Africa 3rd Men South Africa 2nd Men CrossFit HFS
2022 24th Men 1st Men Africa 1st Men South Africa 1st Men CrossFit HFS
2021 83rd Men 1st Men Africa 1st Men South Africa 1st Men CrossFit Pamiers
2020 162nd Men – – 2nd Men South Africa – –
2019 185551st Men – – 2609th Men South Africa – –
2018 19707th Men 1581st Men Europe South 809th Men France – –
2017 8401st Men 1535th Men Europe 182nd Men France – –
Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate

Individual Quarterfinal

Year Rank Worldwide Rank by Region
2024 69th Men 1st Men Africa
2023 143rd Men 1st Men Africa
2022 98th Men 3rd Men Africa
2021 206th Men 2nd Men Africa
Year Rank Worldwide Rank by Region

Semifinal

Year Division Rank Semifinal
2024 Men 5th Africa Semifinal
2023 Men 15th Africa Semifinal
2022 Men 1st CrossFit Fittest in Cape Town
2021 Men 5th CrossFit Fittest in Cape Town
Year Division Rank Semifinal

Games

Year Division Rank
2022 Men 40th
Year Division Rank

Benchmark Stats

  • Back Squat 185 kg
    Chad1000x --
    Clean and Jerk 145 kg
    Deadlift 230 kg
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Murph --
  • Run 5k --
    Snatch 118 kg
    Sprint 400m --