Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2023 164th Men 3rd Men Africa 3rd Men South Africa 2nd Men CrossFit HFS
2022 24th Men 1st Men Africa 1st Men South Africa 1st Men CrossFit HFS
2021 83rd Men 1st Men Africa 1st Men South Africa 1st Men CrossFit Pamiers
2020 162nd Men – – 2nd Men South Africa – –
2019 185551st Men – – 2609th Men South Africa – –
2018 19707th Men 1581st Men Europe South 809th Men France – –
2017 8401st Men 1535th Men Europe 182nd Men France – –

Individual Quarterfinal

Year Rank Worldwide Rank by Region
2023 143rd Men 1st Men Africa
2022 98th Men 3rd Men Africa
2021 206th Men 2nd Men Africa

Semifinal

Year Division Rank Semifinal
2023 Men 16th Africa Semifinal
2022 Men 1st CrossFit Fittest in Cape Town
2021 Men 5th CrossFit Fittest in Cape Town

CrossFit Games

Year Division Rank
2022 Men WD

Benchmark Stats

  • Back Squat 185 kg
    Clean and Jerk 145 kg
    Snatch 118 kg
  • Deadlift 230 kg
    Fran --
    Grace --
  • Helen --
    Filthy 50 --
    Sprint 400m --
  • Run 5k --
    Fight Gone Bad --
    Max Pull-ups --