Shaun Havard

  • CrossFit
    OPEN
    5
  • CrossFit
    Games
    3

Shaun Havard is the current reigning champion in the Masters 60+ division. She placed 5th in the 2016 Open, 7th in the 2016 Masters Online Qualifier and then first at the 2016 CrossFit Games. She began CrossFit 6 ½ years ago at the encouragement of her son. In 2012, again at the encouragement of her son, she competed in her first Open, placing 14th worldwide and going on to finish 12th at the 2012 CrossFit Games. After a couple of injuries, she competed in the 2015 Open and Online Qualifier, finishing 27th overall that year. She is an avid student of CrossFit movement fundamentals and standards. She loves to compete but mostly loves the journey of trying to excel at new and different challenges. She is inspired by her fellow gymmies and how they learn and grow. She is also inspired by the many masters CrossFit athletes around the world who are redefining what it means to be fit as we all age.

Leaderboard

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 5th 1st Northern California 2nd California
2015 56th 6th Northern California 11th California
2014 -- -- --
2012 13th 4th Northern California --
Games
Year Overall Rank Division
2016 1st Masters Women (60+)
2012 12th Masters Women (55-59)
Benchmark Stats
  • Back Squat 200 lb
    Clean and Jerk 142 lb
    Snatch 95 lb
    Deadlift 225 lb
    Fight Gone Bad 210
    Max Pull-ups 17
  • Fran 7:39
    Grace --
    Helen 13:46
    Filthy 50 --
    Sprint 400m 1:54
    Run 5k 28:01