United States

Shaun Havard

No performance history

I began CrossFit 11 years ago at the encouragement of my son. In 2012, again with his encouragement, I competed in my first Open. I am an avid student of CrossFit movement fundamentals and standards. I love to compete but mostly I love the journey of trying to excel at new and different challenges and exploring what I am capable of as I age. I am inspired by the hard work and dedication I see amongst fellow crossfitters and also by the many masters CrossFit athletes around the world who are redefining what it means to be fit as older adults.

Open

Year	Rank Worldwide	Rank by Region	Rank By Country	Rank By Affiliate
2021	4th Women (65+)	3rd Women (65+) North America	3rd Women (65+) United States	– –
2019	14th Women (60+)	– –	10th Women (60+) United States	– –
2018	4th Women (60+)	1st Women (60+) West Coast	2nd Women (60+) United States	– –
2017	7th Women (60+)	1st Women (60+) Northern California	5th Women (60+) United States	– –
2016	5th Women (60+)	1st Women (60+) Northern California	– –	– –
2015	56th Women (55-59)	6th Women (55-59) Northern California	– –	– –
2012	13th Women (55-59)	4th Women (55-59) Northern California	– –	– –

Age Group Quarterfinal

Year	Rank Worldwide
2021	1st Women (65+)
2019	14th Women (60+)
2018	2nd Women (60+)
2017	4th Women (60+)
2016	7th Women (60+)
2015	27th Women (55-59)

Games

Year	Division	Rank
2018	Women (60+)	1st
2017	Women (60+)	2nd
2016	Women (60+)	1st
2012	Women (55-59)	12th

Benchmark Stats

Back Squat	200 lb
Chad1000x	--
Clean and Jerk	142 lb
Deadlift	225 lb

Fight Gone Bad	210
Filthy 50	--
Fran	7:39
Grace	--

Helen	13:46
L1 Benchmark	--
Max Pull-ups	17
Run 5k	28:01

Snatch	95 lb
Sprint 400m	1:54