My background is gymnastics. I ate, breathed and lived gymnastics from the age of 10 after first discovering it on TV watching my idol, Olga Korbut at the '72 Olympics, completely mesmerized. I became addicted and still am! I landed a dream job of a gymnastics coaching position at the early age of 18 where I grew up learning it. I realized then that coaching was what I was born to do. I discovered CrossFit in 2007 after 10 years of traditional bodybuilding programming, which became unbearably boring. It was as if CrossFit was custom made for me! My passion for gymnastics and strength was reserected! What followed to present day has been life changing. I became a coach, owned my own box for 5 years and came in 6th at the 2011 Games Masters division, 45-50. CrossFit has given me an amazing life with teaching myself and my loved ones to never stop trying to reach our potential! Most of all, I am so very thankful for all the wonderful friendships CrossFit has given me.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2018 | 19th Women (55-59) | 5th Women (55-59) South East | 14th Women (55-59) United States | – – | ||||
| 2017 | 153242nd Women | 5085th Women (50-54) | 10828th Women South East | 426th Women (50-54) South East | 93944th Women United States | 3806th Women (50-54) United States | – – | |
| 2014 | 6609th Women | 46th Women (50-54) | 592nd Women South East | 4th Women (50-54) South East | – – | – – | ||
| 2012 | 42nd Women (45-49) | 2nd Women (45-49) South East | – – | – – | ||||
| 2011 | 5th Women (45-49) | 5th Women (45-49) South East | – – | – – | ||||
Benchmark Stats
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Back Squat 210 lb Chad1000x -- Clean and Jerk 150 lb Deadlift 275 lb -
Fight Gone Bad 300 Filthy 50 23:16 Fran 4:36 Grace 2:22 -
Helen -- L1 Benchmark -- Max Pull-ups 36 Run 5k 25:57 -
Snatch 125 lb Sprint 400m --