Wade Lawson

  • CrossFit

Commercial helicopter pilot, competitive big wave rider, outrigger paddler, free diver and all-around steward of the ocean. Former college athlete - wide receiver, University of Arkansas football and Arkansas Golden Gloves middleweight champ. Served in the US Army Reserves. I teach stand up paddle boarding in Los Angeles - www.supwithwade.com.


Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2015 -- -- Southern California 648th California
2014 5113th 339th Southern California --
Benchmark Stats
  • Back Squat 315 lb
    Clean and Jerk 220 lb
    Snatch 145 lb
    Deadlift 365 lb
    Fight Gone Bad --
    Max Pull-ups 26
  • Fran --
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --