Australia
Aaron McInnes
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No performance history
I'm a financial planner in Canberra and I used crossfit as a way to supplement my fitness and extend my rugby career. I'm still playing first grade rugby at 36 now and am fitter and stronger than I was at 26! Plus the constant workout change and variations are challenging and addictive
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --