Ludmila Pontremolez

  • CrossFit
    OPEN
    2
  • Region
    -
  • Division
    --
  • Age
    28
  • Height
    5'9"
  • Weight
    150 lb
  • Affiliate
    --
  • Team
    --
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2015 -- -- Northern California 6670th California
2014 23311th 1432nd North West --
Benchmark Stats
  • Back Squat 215 lb
    Clean and Jerk 145 lb
    Snatch --
    Deadlift 230 lb
    Fight Gone Bad 238
    Max Pull-ups 15
  • Fran 10:10
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --