United States

Sarah Knight

CrossFit Mount Pleasant
2025 open 1564th worldwide
2025 open 12909th worldwide

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2025 12909th Women 1564th Women (40-44) 3836th Women North America East 526th Women (40-44) North America East 5765th Women United States 866th Women (40-44) United States 4th Women CrossFit Mount Pleasant 1st Women (40-44) CrossFit Mount Pleasant
2024 26202nd Women 5001st Women (35-39) 7359th Women North America East 1541st Women (35-39) North America East 10747th Women United States 2376th Women (35-39) United States 4th Women CrossFit Mount Pleasant 1st Women (35-39) CrossFit Mount Pleasant
2023 21687th Women 3994th Women (35-39) 6757th Women North America East 1335th Women (35-39) North America East 10167th Women United States 2171st Women (35-39) United States 1st Women CrossFit Park West 1st Women (35-39) CrossFit Park West

Individual Quarterfinal

Year Rank Worldwide Rank by Region
2024 9437th Women 3276th Women North America East

Age Group Quarterfinal

Year Rank Worldwide
2024 2006th Women (35-39)

Benchmark Stats

  • Back Squat 245 lb
    Chad1000x --
    Clean and Jerk 185 lb
    Deadlift 290 lb
  • Fight Gone Bad --
    Filthy 50 --
    Fran 4:24
    Grace 2:17
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Murph --
  • Run 5k --
    Snatch 140 lb
    Sprint 400m --