In addition to CrossFit, I like to cook and bake, competitively. And play all competitive sports (hockey, football, etc.) except basketball. I suck at basketball. In my spare time, I run a men's grooming company called Duke Cannon: www.dukecannon.com

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --