Ken Hess

  • CrossFit
    OPEN
    5
  • CrossFit
    Games
    1
  • Region
    North West
  • Division
    Masters Men 35-39
  • Age
    35
  • Height
    6'1"
  • Weight
    190 lb
  • Affiliate
    CrossFit Fort Vancouver
  • Team
    --
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 9466th 380th West Regional 209th Washington
2015 20911th 876th West Regional 465th Washington
2014 2616th 143rd North West No results to show yet
2013 2115th 153rd North West No results to show yet
2012 1294th 77th North West No results to show yet
Games
Year Overall Rank Division Team Name
2012 31st Team CrossFit Fort Vancouver
Benchmark Stats
  • Back Squat 335 lb
    Clean and Jerk 275 lb
    Snatch 215 lb
    Deadlift 425 lb
    Fight Gone Bad 398
    Max Pull-ups 48
  • Fran 3:00
    Grace --
    Helen --
    Filthy 50 17:49
    Sprint 400m 1:03
    Run 5k --