Used to be good, Now i'm just happy to get to train. We have a growing family and the most supportive gym family, keeping the fitness up to enjoy the life we live in the wonderful part of the world that we live.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2026 38358th Women 5598th Women (40-44) 3391st Women Oceania 418th Women (40-44) Oceania 2917th Women Australia 368th Women (40-44) Australia 40th Women CrossFit Southend 4th Women (40-44) CrossFit Southend
2025 70740th Women 10899th Women (40-44) 5554th Women Oceania 757th Women (40-44) Oceania 4865th Women Australia 674th Women (40-44) Australia 39th Women CrossFit Southend 3rd Women (40-44) CrossFit Southend
2024 35925th Women 4262nd Women (40-44) 2857th Women Oceania 318th Women (40-44) Oceania 2279th Women Australia 257th Women (40-44) Australia 7th Women Ocean Fitness CrossFit 3rd Women (40-44) Ocean Fitness CrossFit
2023 17813th Women 1743rd Women (40-44) 1395th Women Oceania 133rd Women (40-44) Oceania 1085th Women Australia 111th Women (40-44) Australia 5th Women Ocean Fitness CrossFit 1st Women (40-44) Ocean Fitness CrossFit
2019 32938th Women 6057th Women (35-39) – – 1942nd Women Australia 320th Women (35-39) Australia – –
2018 53678th Women 9473rd Women (35-39) 3775th Women Australasia 629th Women (35-39) Australasia 3143rd Women Australia 533rd Women (35-39) Australia – –
2017 8417th Women 650th Women Australia 521st Women Australia – –
2016 12282nd Women 852nd Women Australia – – – –
2015 Women Women Australia – – – –
2013 84th Women 6th Women Australia – – – –
2012 712th Women 49th Women Australia – – – –
2011 418th Women 19th Women Australia – – – –

Age Group Quarterfinal

Year Rank Worldwide
2024 1298th Women (40-44)
2023 910th Women (40-44)

Regional

Year Division Rank Regional
2013 Women 10th Australia
2012 Team 2nd Australia

Games

Year Division Rank
2012 Team 38th

Benchmark Stats

  • 1RM Back Squat 122 kg
    1RM Bench Press 80 kg
    1RM Clean & Jerk 97 kg
    1RM Deadlift 170 kg
    1RM Front Squat 112 kg
    1RM Hang Power Clean 92 kg
    1RM Hang Power Snatch 65 kg
    1RM Hang Squat Clean 92 kg
    1RM Hang Squat Snatch 67 kg
    1RM Overhead Squat 92 kg
    1RM Power Clean 97 kg
    1RM Power Snatch 65 kg
    1RM Push Jerk 95 kg
    1RM Push Press 75 kg
    1RM Shoulder Press 57 kg
    1RM Split Jerk 97 kg
    1RM Squat Clean 97 kg
    1RM Squat Snatch 73 kg
    1RM Thruster 75 kg
    1RM Weighted Pull-up 24 kg
    30 Muscle-ups For Time --
    3RM Back Squat --
    3RM Deadlift 150 kg
    3RM Front Squat --
    5RM Back Squat --
    5RM Deadlift --
    5RM Front Squat --
    Abbate --
    Adambrown --
    Adrian --
    Alec --
    Alexander --
    Amanda 09:16
    Andi --
    Andy --
    Angie --
    Annie --
    Arnie --
    Artie --
    Badger --
    Barbara --
    Barbara Ann --
    Barraza --
    Bell --
    Bert --
    Big Sexy --
    Bike 50 Cal --
    Blake --
    Bowen --
    Bradley --
    Bradshaw --
    Brehm --
    Brenton --
    Brian --
    Bruck --
    Bulger --
    Bull --
    Buriak --
    Cameron --
    Candy --
    Capoot --
    Carse --
    CHAD1000x --
    Chelsea --
    Cindy --
    City 100 --
    Clovis --
    Coe --
    Coffey --
    Coffland --
    Collin --
    Crain --
    CrossFit Total --
    Dae Han --
    Dallas 5 --
    Daniel --
    Danny --
    Del --
    Desforges --
    DG --
    Diane --
    Dobogai --
    Dominic J. Hall --
    Donny --
    Dork --
    Dragon --
    Drew --
    DT --
    Dunn --
    DVB --
    Elizabeth --
    Ellen --
    Emily --
    Erin --
    Estrada --
    Eva --
    Eva Strong --
    Falkel --
    Feeks --
    FERN --
    Fight Gone Bad --
    Filthy 50 22:54
    Finseth --
    Foo --
    Forrest --
    Fournier --
    Fran 03:39
    Freestyle Diane --
    Gage --
    Gale Force --
    Gallant --
    Garbo --
    Garrett --
    Gator --
    Gaza --
    GHD Annie --
    Glen --
    Goose --
    Grace 01:51
  • Grettel --
    Griff --
    Gwen --
    Hall --
    Hamilton --
    Hammer --
    Hammy --
    Hansen --
    Harper --
    Havana --
    Heavy Grace --
    Helen 09:11
    Helton --
    Hidalgo --
    Hildy --
    Holbrook --
    Holleyman --
    Hollywood --
    Hoover --
    Hope --
    Hortman --
    Horton --
    Hotshots 19 --
    Ingrid --
    Isabel --
    J.J. --
    Jack --
    Jackie --
    Jag 28 --
    Jared --
    Jason --
    JBo --
    Jennifer --
    Jenny --
    Jerry --
    Johnson --
    Jonathon Farmer --
    Jorge --
    Josh --
    Josh-O --
    Joshie --
    Josie --
    JT --
    Justin --
    K27 --
    Karen --
    Kelly --
    Kelly Brown --
    Kerrie --
    Kev --
    Kevin --
    Klepto --
    Kutschbach --
    L1 Benchmark --
    Ladder Nancy --
    Lane --
    Larry --
    Laura --
    Ledesma --
    Lee --
    Leehan --
    Liam --
    Linda --
    Locke --
    Loredo --
    Lorenzo --
    Luce --
    Luke --
    Lumberjack 20 --
    Lyla --
    Lynne --
    Maggie --
    Maloney --
    Manion --
    Manuel --
    Marco --
    Marguerita --
    Marston --
    Martin --
    Mary --
    Matt 16 --
    Maupin --
    Max Bar Muscle-ups --
    Max Chest-to-Bar Pull-ups --
    Max Double-Unders --
    Max Handstand Hold (Free) --
    Max Handstand Hold (Wall) --
    Max Handstand Push-ups --
    Max Handstand Push-ups (Strict) --
    Max L-Sit Hold --
    Max Muscle-ups --
    Max Muscle-ups (Strict) --
    Max Pull-ups 30 reps
    Max Pull-ups (Strict) --
    Max Toes-to-Bar --
    Maxton --
    McCartney --
    McCluskey --
    McGhee --
    Meadows --
    Michael --
    Miron --
    Monti --
    Moon --
    Moore --
    Morrison --
    Mr. Joshua --
    Muller --
    Murph --
    Nancy --
    Nasty Girls --
    Nasty Girls V2 --
    Nate --
    Ned --
    Nick --
    Nickman --
    Nicole --
    Northrup --
  • Nukes --
    Nunez --
    Nutts --
    ODA 7313 --
    Omar --
    Otis --
    Ozzy --
    Partner Kelly --
    Pat --
    Paul --
    Paul Pena --
    Peyton --
    Pheezy --
    Pike --
    Pikey --
    PK --
    Power Amanda --
    Rahoi --
    Ralph --
    Randy --
    Rankel --
    René --
    Rich --
    Ricky --
    Riley --
    RJ --
    Robbie --
    Rocket --
    Roney --
    Row 1000m --
    Row 100m --
    Row 2000m --
    Row 250m --
    Row 3000m --
    Row 500m --
    Row 5K --
    Roy --
    Run 1 Mile --
    Run 100m --
    Run 10K --
    Run 2 Miles --
    Run 200m --
    Run 400m --
    Run 5k --
    Run 800m --
    Run Row Run Rx --
    Run Row Run Scaled --
    Run Row Run Sprint --
    Ryan --
    Ryan Comas --
    Ryan SO --
    Santiago --
    Santora --
    Schmalls --
    Scooter --
    Scotty --
    Sean --
    Servais --
    Severin --
    Sham --
    Shawn --
    Ship --
    Sisson --
    Small --
    Smykowski --
    Spehar --
    Stephen --
    Strange --
    Strict Elizabeth --
    T --
    T.J. --
    T.U.P. --
    Tabata Something Else --
    Tabata This! --
    Tama --
    Taylor --
    Terry --
    The Chief --
    The Don --
    The Ghost --
    The Lyon --
    The Other Total --
    The Seven --
    Thompson --
    Tiff --
    Time Priority Angie --
    Timothy Helton --
    TK --
    Tom --
    Tommy V --
    Topsy --
    TPT9000 --
    triple deuce --
    Tully --
    Tumilson --
    Twelve Days of Christmas --
    Tyler --
    Viola --
    Wade --
    Walsh --
    War Frank --
    Weaver --
    Wes --
    Wesley --
    Weston --
    White --
    Whitt --
    Whitten --
    Willy --
    Wilmot --
    Wittman --
    Woehlke --
    Wood --
    Wyk --
    Yeti --
    Zembiec --
    Zeus --
    Zimmerman --