•Mum of 4 •Crossfit for 5 months •Ex Natural Bodybuilder(10 years prior) •Plant based vegan diet for 15 years
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Murph -- -
Run 5k -- Snatch -- Sprint 400m --