United States
Suzanne Houle
Wife. Mom x3. Full time RN + back in school for my masters. In a busy phase w/limited time for the gym. Seeing what I still got at the bottom of this tank.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2026 | 30062nd Women | 4249th Women (40-44) | 8286th Women North America East | 1341st Women (40-44) North America East | 12313th Women United States | 2124th Women (40-44) United States | 3rd Women CrossFit Holland | 1st Women (40-44) CrossFit Holland |
| 2025 | 20393rd Women | 2662nd Women (40-44) | 6098th Women North America East | 896th Women (40-44) North America East | 9186th Women United States | 1474th Women (40-44) United States | 2nd Women CrossFit Holland | 1st Women (40-44) CrossFit Holland |
| 2024 | 78872nd Women | 10724th Women (40-44) | 22214th Women North America East | 3410th Women (40-44) North America East | 32282nd Women United States | 5223rd Women (40-44) United States | 8th Women CrossFit Holland | 2nd Women (40-44) CrossFit Holland |
| 2023 | 28257th Women | 3089th Women (40-44) | 8671st Women North America East | 1081st Women (40-44) North America East | 13108th Women United States | 1698th Women (40-44) United States | 4th Women CrossFit Holland | 2nd Women (40-44) CrossFit Holland |
| 2021 | 26556th Women | 4939th Women (35-39) | 16002nd Women North America | 3265th Women (35-39) North America | 14006th Women United States | 2897th Women (35-39) United States | 5th Women CrossFit Holland | 2nd Women (35-39) CrossFit Holland |
| 2020 | 20653rd Women | 3918th Women (35-39) | – – | 10478th Women United States | 2286th Women (35-39) United States | – – | ||
| 2019 | 140133rd Women | 25972nd Women (35-39) | – – | 75269th Women United States | 15001st Women (35-39) United States | – – | ||
| 2018 | 106142nd Women | 19122nd Women (35-39) | 6464th Women Central East | 1222nd Women (35-39) Central East | 61595th Women United States | 11867th Women (35-39) United States | – – | |
Benchmark Stats
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1RM Back Squat 280 lb 1RM Bench Press 155 lb 1RM Clean & Jerk 190 lb 1RM Deadlift 325 lb 1RM Front Squat 241 lb 1RM Hang Power Clean 180 lb 1RM Hang Power Snatch 125 lb 1RM Hang Squat Clean 180 lb 1RM Hang Squat Snatch 130 lb 1RM Overhead Squat 165 lb 1RM Power Clean 170 lb 1RM Power Snatch 125 lb 1RM Push Jerk 195 lb 1RM Push Press 175 lb 1RM Shoulder Press 121 lb 1RM Split Jerk 195 lb 1RM Squat Clean 195 lb 1RM Squat Snatch 140 lb 1RM Thruster 155 lb Fight Gone Bad 293 reps Filthy 50 25:28 Fran 04:09 Grace 01:57 Helen 12:06 L1 Benchmark 03:40 Murph 57:18 Run 5k 29:27 1RM Weighted Pull-up -- 30 Muscle-ups For Time -- 3RM Back Squat -- 3RM Deadlift -- 3RM Front Squat -- 5RM Back Squat -- 5RM Deadlift -- 5RM Front Squat -- Abbate -- Adambrown -- Adrian -- Alec -- Alexander -- Amanda -- Andi -- Andy -- Angie -- Annie -- Arnie -- Artie -- Badger -- Barbara -- Barbara Ann -- Barraza -- Bell -- Bert -- Big Sexy -- Bike 50 Cal -- Blake -- Bowen -- Bradley -- Bradshaw -- Brehm -- Brenton -- Brian -- Bruck -- Bulger -- Bull -- Buriak -- Cameron -- Candy -- Capoot -- Carse -- CHAD1000x -- Chelsea -- Cindy -- City 100 -- Clovis -- Coe -- Coffey -- Coffland -- Collin -- Crain -- CrossFit Total -- Dae Han -- Dallas 5 -- Daniel -- Danny -- Del -- Desforges -- DG -- Diane -- Dobogai -- Dominic J. Hall -- Donny -- Dork -- Dragon -- Drew -- DT -- Dunn -- DVB -- Elizabeth -- Ellen -- Emily -- Erin -- Estrada -- Eva -- Eva Strong -- Falkel -- Feeks -- FERN -- Finseth -- Foo -- Forrest -- Fournier -- Freestyle Diane -- Gage -- Gale Force -- Gallant -- Garbo -- Garrett -- Gator -- -
Gaza -- GHD Annie -- Glen -- Goose -- Grettel -- Griff -- Gwen -- Hall -- Hamilton -- Hammer -- Hammy -- Hansen -- Harper -- Havana -- Heavy Grace -- Helton -- Hidalgo -- Hildy -- Holbrook -- Holleyman -- Hollywood -- Hoover -- Hope -- Hortman -- Horton -- Hotshots 19 -- Ingrid -- Isabel -- J.J. -- Jack -- Jack's Triangle -- Jackie -- Jag 28 -- Jared -- Jason -- JBo -- Jennifer -- Jenny -- Jerry -- Johnson -- Jonathon Farmer -- Jorge -- Josh -- Josh-O -- Joshie -- Josie -- JT -- Justin -- K27 -- Karen -- Kelly -- Kelly Brown -- Kerrie -- Kev -- Kevin -- Klepto -- Kutschbach -- Ladder Nancy -- Lane -- Larry -- Laura -- Ledesma -- Lee -- Leehan -- Liam -- Linda -- Locke -- Loredo -- Lorenzo -- Luce -- Luke -- Lumberjack 20 -- Lyla -- Lynne -- Maggie -- Maloney -- Manion -- Manuel -- Marco -- Marguerita -- Marston -- Martin -- Mary -- Matt 16 -- Maupin -- Max Bar Muscle-ups -- Max Chest-to-Bar Pull-ups -- Max Double-Unders -- Max Handstand Hold (Free) -- Max Handstand Hold (Wall) -- Max Handstand Push-ups -- Max Handstand Push-ups (Strict) -- Max L-Sit Hold -- Max Muscle-ups -- Max Muscle-ups (Strict) -- Max Pull-ups -- Max Pull-ups (Strict) -- Max Toes-to-Bar -- Maxton -- McCartney -- McCluskey -- McGhee -- Meadows -- Michael -- Miron -- Monti -- Moon -- Moore -- Morrison -- Mr. Joshua -- Muller -- Nancy -- Nasty Girls -- Nasty Girls V2 -- Nate -- Ned -- Nick -- Nickman -- Nicole -- -
Northrup -- Nukes -- Nunez -- Nutts -- ODA 7313 -- Omar -- Otis -- Ozzy -- Partner Kelly -- Pat -- Paul -- Paul Pena -- Peyton -- Pheezy -- Pike -- Pikey -- PK -- Power Amanda -- Rahoi -- Ralph -- Randy -- Rankel -- René -- Restrepo -- Rich -- Ricky -- Riley -- RJ -- Robbie -- Rocket -- Roney -- Row 1000m -- Row 100m -- Row 2000m -- Row 250m -- Row 3000m -- Row 500m -- Row 5K -- Roy -- Run 1 Mile -- Run 100m -- Run 10K -- Run 2 Miles -- Run 200m -- Run 400m -- Run 800m -- Run Row Run Rx -- Run Row Run Scaled -- Run Row Run Sprint -- Ryan -- Ryan Comas -- Ryan SO -- Santiago -- Santora -- Schmalls -- Scooter -- Scotty -- Sean -- Servais -- Severin -- Sham -- Shawn -- Ship -- Sisson -- Small -- Smykowski -- Spehar -- Stephen -- Strange -- Strict Elizabeth -- T -- T.J. -- T.U.P. -- Tabata Something Else -- Tabata This! -- Tama -- Taylor -- Terry -- The Chief -- The Don -- The Ghost -- The Lyon -- The Other Total -- The Seven -- Thompson -- Tiff -- Time Priority Angie -- Timothy Helton -- TK -- Tom -- Tommy V -- Topsy -- TPT9000 -- Triple Deuce -- Tully -- Tumilson -- Twelve Days of Christmas -- Tyler -- Viola -- Wade -- Walsh -- War Frank -- Weaver -- Wes -- Wesley -- Weston -- White -- Whitt -- Whitten -- Willy -- Wilmot -- Wittman -- Woehlke -- Wood -- Wyk -- Yeti -- Zembiec -- Zeus -- Zimmerman --