Giancarlo Da Costa
Born, raised, and harvested in the heart of Silicon Valley, San Jose, California. I moved to a small rural city called Salto de Pirapora, the interior of the state of Sao Paulo, Brazil, in 2016 in search of new challenges. Former High School and College Athlete who battled numerous injuries and still pushing. Honored husband and proud father. Bellum Black CrossFit Affiliate Owner.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2026 | 91200th Men | 15329th Men (40-44) | 4399th Men South America | 741st Men (40-44) South America | 3476th Men Brazil | 596th Men (40-44) Brazil | 2nd Men Bellum Black CrossFit | 1st Men (40-44) Bellum Black CrossFit |
| 2025 | 80939th Men | 13007th Men (40-44) | 3601st Men South America | 510th Men (40-44) South America | 2754th Men Brazil | 392nd Men (40-44) Brazil | 5th Men Bellum Black CrossFit | 2nd Men (40-44) Bellum Black CrossFit |
| 2024 | 97982nd Men | 13806th Men (40-44) | 23946th Men North America East | 3908th Men (40-44) North America East | 35121st Men United States | 5946th Men (40-44) United States | 4th Men Bellum Black CrossFit | 2nd Men (40-44) Bellum Black CrossFit |
| 2020 | 62632nd Men | 12741st Men (35-39) | – – | 27304th Men United States | 6115th Men (35-39) United States | – – | ||
Benchmark Stats
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1RM Back Squat 383 lb 1RM Bench Press 150 kg 1RM Clean & Jerk 90 kg 1RM Deadlift 444 lb 1RM Front Squat 140 kg 1RM Hang Power Clean 98 kg 1RM Hang Power Snatch 65 kg 1RM Hang Squat Clean 90 kg 1RM Hang Squat Snatch 65 kg 1RM Overhead Squat 65 kg 1RM Power Clean 114 kg 1RM Power Snatch 78 kg 1RM Push Jerk 84 kg 1RM Push Press 81 kg 1RM Shoulder Press 76 kg 1RM Squat Clean 99 kg 1RM Squat Snatch 78 kg Amanda 07:31 Angie 22:18 Annie 06:41 Barbara 48:03 Cindy 642 reps Diane 15:07 Elizabeth 06:06 Eva 66:27 Fran 05:35 Grace 03:32 Helen 11:20 Isabel 05:54 Karen 08:29 Max Bar Muscle-ups 12 reps Max Chest-to-Bar Pull-ups 21 reps Max Double-Unders 159 reps Max Handstand Push-ups 8 reps Max Handstand Push-ups (Strict) 5 reps Max Muscle-ups 9 reps Max Muscle-ups (Strict) 4 reps Max Pull-ups 34 reps Max Pull-ups (Strict) 18 reps Max Toes-to-Bar 20 reps Murph 64:58 Nancy 27:50 Nate 10 reps Nicole 86 reps Row 500m 01:54 Run 1 Mile 08:11 Run 100m 00:11 Run 5k 27:50 1RM Split Jerk -- 1RM Thruster -- 1RM Weighted Pull-up -- 30 Muscle-ups For Time -- 3RM Back Squat -- 3RM Deadlift -- 3RM Front Squat -- 5RM Back Squat -- 5RM Deadlift -- 5RM Front Squat -- Abbate -- Adambrown -- Adrian -- Alec -- Alexander -- Andi -- Andy -- Arnie -- Artie -- Badger -- Barbara Ann -- Barraza -- Bell -- Bert -- Big Sexy -- Bike 50 Cal -- Blake -- Bowen -- Bradley -- Bradshaw -- Brehm -- Brenton -- Brian -- Bruck -- Bulger -- Bull -- Buriak -- Cameron -- Candy -- Capoot -- Carse -- CHAD1000x -- Chelsea -- City 100 -- Clovis -- Coe -- Coffey -- Coffland -- Collin -- Crain -- CrossFit Total -- Dae Han -- Dallas 5 -- Daniel -- Danny -- Del -- Desforges -- DG -- Dobogai -- Dominic J. Hall -- Donny -- Dork -- Dragon -- Drew -- DT -- Dunn -- DVB -- Ellen -- Emily -- Erin -- Estrada -- -
Eva Strong -- Falkel -- Feeks -- FERN -- Fight Gone Bad -- Filthy 50 -- Finseth -- Foo -- Forrest -- Fournier -- Freestyle Diane -- Gage -- Gale Force -- Gallant -- Garbo -- Garrett -- Gator -- Gaza -- GHD Annie -- Glen -- Goose -- Grettel -- Griff -- Gwen -- Hall -- Hamilton -- Hammer -- Hammy -- Hansen -- Harper -- Havana -- Heavy Grace -- Helton -- Hidalgo -- Hildy -- Holbrook -- Holleyman -- Hollywood -- Hoover -- Hope -- Hortman -- Horton -- Hotshots 19 -- Ingrid -- J.J. -- Jack -- Jack's Triangle -- Jackie -- Jag 28 -- Jared -- Jason -- JBo -- Jennifer -- Jenny -- Jerry -- Johnson -- Jonathon Farmer -- Jorge -- Josh -- Josh-O -- Joshie -- Josie -- JT -- Justin -- K27 -- Kelly -- Kelly Brown -- Kerrie -- Kev -- Kevin -- Klepto -- Kutschbach -- L1 Benchmark -- Ladder Nancy -- Lane -- Larry -- Laura -- Ledesma -- Lee -- Leehan -- Liam -- Linda -- Locke -- Loredo -- Lorenzo -- Luce -- Luke -- Lumberjack 20 -- Lyla -- Lynne -- Maggie -- Maloney -- Manion -- Manuel -- Marco -- Marguerita -- Marston -- Martin -- Mary -- Matt 16 -- Maupin -- Max Handstand Hold (Free) -- Max Handstand Hold (Wall) -- Max L-Sit Hold -- Maxton -- McCartney -- McCluskey -- McGhee -- Meadows -- Michael -- Miron -- Monti -- Moon -- Moore -- Morrison -- Mr. Joshua -- Muller -- Nasty Girls -- Nasty Girls V2 -- -
Ned -- Nick -- Nickman -- Northrup -- Nukes -- Nunez -- Nutts -- ODA 7313 -- Omar -- Otis -- Ozzy -- Partner Kelly -- Pat -- Paul -- Paul Pena -- Peyton -- Pheezy -- Pike -- Pikey -- PK -- Power Amanda -- Rahoi -- Ralph -- Randy -- Rankel -- René -- Rich -- Ricky -- Riley -- RJ -- Robbie -- Rocket -- Roney -- Row 1000m -- Row 100m -- Row 2000m -- Row 250m -- Row 3000m -- Row 5K -- Roy -- Run 10K -- Run 2 Miles -- Run 200m -- Run 400m -- Run 800m -- Run Row Run Rx -- Run Row Run Scaled -- Run Row Run Sprint -- Ryan -- Ryan Comas -- Ryan SO -- Santiago -- Santora -- Schmalls -- Scooter -- Scotty -- Sean -- Servais -- Severin -- Sham -- Shawn -- Ship -- Sisson -- Small -- Smykowski -- Spehar -- Stephen -- Strange -- Strict Elizabeth -- T -- T.J. -- T.U.P. -- Tabata Something Else -- Tabata This! -- Tama -- Taylor -- Terry -- The Chief -- The Don -- The Ghost -- The Lyon -- The Other Total -- The Seven -- Thompson -- Tiff -- Time Priority Angie -- Timothy Helton -- TK -- Tom -- Tommy V -- Topsy -- TPT9000 -- Triple Deuce -- Tully -- Tumilson -- Twelve Days of Christmas -- Tyler -- Viola -- Wade -- Walsh -- War Frank -- Weaver -- Wes -- Wesley -- Weston -- White -- Whitt -- Whitten -- Willy -- Wilmot -- Wittman -- Woehlke -- Wood -- Wyk -- Yeti -- Zembiec -- Zeus -- Zimmerman --