Stats
Open
Year Division Rank Worldwide Rank by Region Rank By Country
2020 Women 31723rd -- 498th South Africa
2018 Women 3540th 62nd Africa Middle East 23rd South Africa
2017 Women 4755th 80th Africa 35th South Africa
2016 Individual Women --th --th 1199th South Africa
2015 Individual Women 1358th 12th 4th South Africa
2014 Individual Women 3902nd 12th --
2013 Individual Women 1577th 7th --
2012 Individual Women 713th 1st --
Regionals
Year Division Rank Regional Team
2018 Team 3rd Meridian CrossFit PBM Unite
2015 Team 15th Meridian Regional CrossFit PBM
2014 Team 1st Africa CrossFit PBM
2013 Team 2nd Africa CrossFit PBM
2012 Individual Women 2nd Africa --
Games
Year Division Rank Team
2018 36th CrossFit PBM
Benchmark Stats
  • Back Squat 115 kg
    Clean and Jerk 77 kg
    Snatch 65 kg
    Deadlift 140 kg
    Fight Gone Bad 375
    Max Pull-ups 40
  • Fran 2:59
    Grace 3:14
    Helen 8:08
    Filthy 50 --
    Sprint 400m --
    Run 5k --
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