Russell Willis

  • CrossFit
    OPEN
    4
  • Region
    North Central
  • Division
    Individual Men
  • Age
    28
  • Height
    6'1"
  • Weight
    165 lb
  • Affiliate
    Bear State CrossFit
  • Team
    Bear State CrossFit

Leaderboard

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 58093rd 4627th North Central 351st Arkansas
2015 -- -- North Central 613th Arkansas
2014 49562nd 4094th North Central --
2013 42014th 3371st North Central --
Benchmark Stats
  • Back Squat 200 lb
    Clean and Jerk 165 lb
    Snatch 145 lb
    Deadlift 305 lb
    Fight Gone Bad 245
    Max Pull-ups 30
  • Fran 8:21
    Grace 5:04
    Helen 8:20
    Filthy 50 35:45
    Sprint 400m 1:19
    Run 5k --