A Reminder on 22.2's Bar-Facing Burpee Standards
March 4, 2022
→ The athlete MUST clearly jump over the barbell.
✓ Both feet must be off the ground as the athlete passes over the bar.
→ Stepping over is NOT permitted.
✓ The athlete does NOT need to use a two-foot takeoff.
→ Scaled divisions may step over the bar. ✓Touching the barbell on the jump or step-over is a “no rep.”
→ The rep is credited when both feet have touched the ground on the opposite side of the barbell.
✓There is no requirement to land with both feet at the same time.
→The athlete must be perpendicular to and facing the barbell before starting the next rep.
✓Athletes may not receive assistance moving or resetting their barbell unless safety is an immediate concern.
→ If the athlete receives a “no rep” for any reason, the entire rep must be repeated.
Remember to view the complete workout description and standards before attempting 22.2. See you on the leaderboard!