Strategy paid off for CrossFit Explode, CrossFit Syndicate and Rising Orange in the Mid Atlantic team competition. A year ago, Brad Weiss and Luke Espe of...
Article, Posted Sun, 05.25.14
Strict handstand push-ups were the separator on Day 2 of team competition in the Mid Atlantic. Hopes are set high for today’s team events. College Hill CrossFit...
Article, Posted Sat, 05.24.14
Team is the name of the game for the first three events of the day. The Mid Atlantic Regional has returned to the campus of George Mason University in Fairfax,...
Article, Posted Fri, 05.23.14