Team Profile

Team: Ironclad CrossFit

Team Information

The Ironclad CrossFit Games Open Team is dedicated and in memory of our closest friend and coach SSG. Alex Viola who was Killed in Action in Shaw Wali Kot Afghanistan on the morning of November 17th 2013. Alex was a Army Special Forces Green Beret Engineer Sergeant who was awesome at everything he did except growing a good SF beard. Every rep and every second of the CFGO is for you Alex. De Oppresso Liber

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Team Coverage

“I’m very loud about being a family man ... as soon as focusing on myself—my training, eating and sleeping—starts sacrificing things that matter most like time with my kids or wife, my...
Article, Posted Sun, 04.06.14
“I wanted to drop it so bad, but the people in the crowd were waving at me and cheering so loud I had to keep going ..." ~Grace Dresher In the midst of gloomy...
Article, Posted Sun, 06.02.13
"Today is survival day." “Today is survival day,” Brandon Pastorek said of the Day 2 events. The Marine Corp. Junior ROTC Golder College Prep Color Guard...
Article, Posted Sat, 06.01.13
During the four days after the announcement, men from around the world chased Spealler’s score of 110 reps. Remarkably, 28 men from North Central were able to beat the legend.   Four...
Article, Posted Fri, 03.29.13
Approximately 80 percent of athletes who submitted scores for both years (12.4 and 13.3) improved over last year, according to a preliminary report. One hundred and fifty quad-crushing wall...
Article, Posted Sun, 03.24.13
Find out who's going to the 2012 North Central Regional.   The North Central, Northern California and Australia Regions will take on the brutal 2012 Regional Workouts May 18-20 for Week...
Article, Posted Tue, 05.08.12
  Team competition is completely different from the individual competition. A team must work together, communicate, and trust in each other for a successful outcome. These teams listed below earned...
Article, Posted Thu, 01.12.12

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