Team Profile

Team: CrossFit LifeSpark

Team Information

New box, new members, 2 teams... and one hell of a community ready to come out to play!!


Team Coverage

Workout 13.3 provided those who competed last year with an opportunity to see how they improved over the last 12 months.   “13.3 has the following movements in it …” As Dave Castro...
Article, Posted Mon, 03.25.13
Five teams entered the arena in Asia to do a partner Diane, but only four came out to move forward to the second workout. CrossFit Shogun, Reebok CrossFit Asia and CrossFit Chikara were top three...
Video, Posted Thu, 05.03.12
Kyunghee University welcomes the Asia Regional.   The beautifully quiet grounds of Kyunghee University in Seoul seem an unlikely location for the banging of...
Article, Posted Thu, 05.03.12
CrossFit Enhance is the world's largest team with 520 athletes.   Eighteen hundred and fifteen teams from around the world registered to compete in the 2012 Reebok CrossFit Games Open...
Article, Posted Wed, 02.29.12