Team Profile

Team: CrossFit Paragon

Team Information

Making a run for the CrossFit Games! 6th at 2011 Southeast Regionals, 10th at 2012 Southeast Regional, 4th at 2013 Southeast Regionals.

Leaderboard

Team Coverage

Athletes and spectators awoke to a gorgeous sunny morning in Jacksonville, Florida, as the first weekend of regional competition kicked off in the South East. Athletes...
Article, Posted Fri, 05.09.14
"Hamstrings, hamstrings, hamstrings."   Event 5 proved to be a game changer for many of the men and women of the South East. It was evident as some of the top...
Article, Posted Sat, 05.18.13
From designing T-shirts to hosting pre-game parties, many CrossFit fans are going all out to support their favorite athletes and teams.   CrossFit competitions are like no other sporting...
Article, Posted Tue, 05.14.13
For most of us, our Games season has come to a close.   For most of us, our Games season has come to a close. But for the top men and women around the world, the 2013 Reebok CrossFit...
Article, Posted Mon, 04.08.13
As if Karen wasn't bad enough, add 90 double-unders and throw in 30 muscle-ups, and you have a 12-minute gut check.   Open Workout 13.3 came as a big surprise to all as it was announced...
Article, Posted Mon, 03.25.13
Personal records were being set all over the South East in Workout 5, the Snatch Ladder. A torrential downpour greeted athletes and spectators as they arrived at the South Florida...
Article, Posted Sun, 04.29.12
Find out who is competing at the 2012 South East Regional. Regionals kick off in just one week! The Canada West, South East, and South Central regions are the first to take on the brutal...
Article, Posted Fri, 04.20.12
Revisiting workouts as a measure of improvement is a basic principle of the CrossFit method. So, it should have come as no surprise that the final workout of the 2012 CrossFit Open was a repeat of...
Article, Posted Mon, 03.26.12

Comments