Team Profile

Team: Red X CF

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Region:
Africa
Affiliate:
Red X CrossFit

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Team Coverage

Africa will send three new representatives to the CrossFit Games.  For the last two years, David Levey has won by the Africa Regional by a...
Article, Posted Sun, 06.01.14
CrossFit PBM will represent Africa at the CrossFit Games.   Only four points separated Double Platinum from CrossFit PBM with the final events of the weekend...
Article, Posted Sun, 06.01.14
Can Double Platinum halt PBM's charge to the top of the podium? Onlookers entered the Coca-Cola Dome in Johannesburg yesterday talking about the impending match-up...
Article, Posted Sat, 05.31.14
"We're feeling strong. Everything went as we hoped," said CrossFit PBM's Wilna Appel after their three event wins. Three years ago the Africa Regional was held in a Cape...
Article, Posted Fri, 05.30.14
"Their biggest strength is definitely the fact that they are all true CrossFitters, not only possessing specific abilities, but rather well-rounded skill sets and a high level of all fitness...
Article, Posted Thu, 05.29.14
"We come from a war country, and we never give up." ~Carla Nunes da Costa View more photos here. Johannesburg is a City of Gold. At least that’s what we...
Article, Posted Sun, 05.26.13
"I knew I had to win. If I didn't, there would be no coming back." It’s a time of change. The 2013 Africa Regional shifted from its traditional home on the Cape...
Article, Posted Sun, 05.26.13
"I was looking forward to this event. I was confident ..." ~Beatrix Snyman         View more photos here. It was early afternoon and the crowd was eager for some high-speed action...
Article, Posted Sat, 05.25.13
"Long workouts are actually a mental thing."   A harvest moon waited patiently in the autumn air for the first athletes to arrive at the stadium, before making a...
Article, Posted Sat, 05.25.13
CrossFit Games analysts Rory McKernan, Nicole Christensen and Pat Sherwood are back for the second weekend of Regional competition. Watch as they delve into Day 1 of the five Regionals happening this...
Video, Posted Sat, 05.25.13

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