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Team: The Guerrilla Squad

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A tour of Carolina CrossFit's regionals setup. 
Video, Posted Sat, 04.28.12
Ninety was the magic number of max reps for five South East men.  Technical skill? Check. Heavy weight? Check. CrossFit Open Workout 12.2 had it all with a 10-minute AMRAP of snatches,...
Article, Posted Tue, 03.06.12

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