Team Profile

Team: CrossFit Lake Charles

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South Central

Team Information

The OG's of Lake Charles. Bring on year 6!


Team Coverage

"I just kept thinking pain is going to go away, but glory never does." ~Cassidy Lance On the last day of competition, the morning event was a chipper involving...
Article, Posted Sun, 05.26.13
Knowing they needed to put up a fight, CrossFit Central Competitors finished Workout 6 in 15:02, almost two minutes faster than 2nd place finishing team CrossFit Dallas Central. CrossFit Lake Charles...
Video, Posted Sun, 04.29.12
Both familiar and new faces from the South Central Region will be packing their bags for California in July. Going in to the last event, a couple of South Central Regional veterans were...
Article, Posted Sun, 04.29.12
  "We've worked together every Sunday. Our training has been essentially coach-less. We've been coaching each other." CrossFit Lake Charles has a strong team this year. The...
Article, Posted Sat, 04.28.12
CrossFit Central Competitors are the big winners of Day 1 at the South Central Regional. CrossFit Dallas Central and CrossFit Lake Charles follow in 2nd and 3rd. Bayou City CrossFit was in 1st after...
Video, Posted Sat, 04.28.12
Teams entered the Freeman Coliseum to tackle partner Diane at the South Central Regional.  See all Event Summary Videos.
Video, Posted Fri, 04.27.12
"I was hoping to finish in the top 5 or top 10, so to be sitting in 1st - I'm really happy about that."    In contrast to last year’s sweltering event, the 2012 South...
Article, Posted Fri, 04.27.12
Find out who is competing at the 2012 South Central Regional. Regionals kick off in just one week! The Canada West, South East, and South Central regions are the first to take on the brutal...
Article, Posted Fri, 04.20.12
The Open ended exactly how it did in 2011 - a thruster/chest-to-bar pull-up ladder workout reminiscent of everyone's favorite CrossFit workout, Fran. After five weeks and five workouts, the...
Article, Posted Mon, 03.26.12