"As sore and horrible as I felt, and miserably in pain, I feel like it was all worth it. I watch (the Games) every year so I'm excited to see where I stand amongst those girls," Holly Mata ...
Article, Posted Sun, 05.26.13
Raw footage of Team Event 4 at the South Central Regional.
Video, Posted Thu, 05.03.12
CrossFit Dallas Central continues to dominate the team competition on the South Central. With a finish time of 5:13, they remain on top going into the last half of Day 2. CrossFit Cedar Park and...
Video, Posted Sat, 04.28.12
Former NFL player Paul Smith set the world record so far in Workout 3 with 4:01. Day 2 began with some sore athletes, a bigger crowd and lots of energy. A world record was set in...
Article, Posted Sat, 04.28.12
Find out who is competing at the 2012 South Central Regional. Regionals kick off in just one week! The Canada West, South East, and South Central regions are the first to take on the brutal...
Article, Posted Fri, 04.20.12