Athlete Profile

Athlete: zaira salazar

zaira salazar's Profile Picture
Region:
Latin America
Team:
CrossFit Guayaquil
Affiliate:
CrossFit Guayaquil
Gender:
Female
Age:
46
Height:
160 cm
Weight:
149 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I incorporate CrossFit.com workouts

My Athletic Background

I played professional sports

hice natación de manera profesional en mi país, desde los 8 años hasta que cumplí 20 años.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

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My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

1-2 years

Leaderboard

Athlete Coverage

The Ecuador CrossFit movement originated at CrossFit Guayaquil. The country of Ecuador can be considered for CrossFit in Central and South America what the state of California meant for...
Article, Posted Thu, 05.03.12
Find out who is competing at the 2012 South Central Regional.   The 2012 Latin America Regional kicks off in just nine days! On May 11-13, the fittest in Latin America will take on the...
Article, Posted Mon, 04.30.12
Ecuador was one of the first countries in the Latin American Region that embraced CrossFit. And the Andrade family is a staple in Ecuador when it comes to CrossFit. It all began with 37-year-old...
Article, Posted Fri, 04.06.12