Athlete: Sterling Matheson
How I Eat
I eat 1-3 full cheat meals per week
How I Train
I workout mostly at a CrossFit Affiliate
My Athletic Background
I played college sports
My Experience With CrossFit
I have had a life changing experience due to CrossFit
My Work/Rest Schedule
I usually only do 1 workout a day
How long have you been doing CrossFit?
Less than 6 months
Down 55 pounds since starting CrossFit this year, Sterling Matheson, tells us his CrossFit story.
Video, Posted Sat, 06.01.13
"For me, it's not about competing with the big boys. I want to be the best me." Before noon on January 1, Sterling Matheson sat in his car in front of Crossfit NRG, debating whether...
Article, Posted Tue, 04.23.13