Athlete Profile

Athlete: Alexandre Beaulieu

Alexandre Beaulieu's Profile Picture
Region:
Canada East
Team:
CrossFit St-Jean
Affiliate:
CrossFit St-Jean
Gender:
Male
Age:
28
Height:
180 cm
Weight:
185 lb

Benchmarks

Workouts
Fran2:42
Helen8:08
Grace3:30
Filthy 500:00
Fight Gone Bad412
Sprint 400m0:00
Run 5k21:55
Maxes
Clean & Jerk255 lb
Snatch205 lb
Deadlift475 lb
Back Squat375 lb
Max Pull-ups50

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I incorporate CrossFit.com workouts

I write my own programming

I record my workouts

My Athletic Background

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

Leaderboard

Athlete Coverage

“The team is there to perform, but have fun, as well. We aren’t looking to go to the Games, but to have a great weekend and get some experience for next year.” Photos by: Alexis Leblanc-...
Article, Posted Sun, 05.12.13