Hi my name is Travis I run and mange CrossFit Silos in Alpharetta Ga, I currently train with Max El-Hag of OPT and couldnt have asked for a better coach. I dont eat zone or paleo just try to eat as clean as possible with the exception of my cookies every night.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2013 65th Men 15th Men South East – – – –

Regional

Year Division Rank Regional
2013 Men 2nd South East

Games

Year Division Rank
2013 Men 18th

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --