Athlete Profile

Athlete: Travis Saito

Travis Saito's Profile Picture
Region:
Gender:
Male
Age:
21
Height:
5'2"
Weight:
127 lb

Benchmarks

Workouts
Fran0:00
Helen11:01
Grace0:00
Filthy 500:00
Fight Gone Bad0
Sprint 400m0:59
Run 5k21:27
Maxes
Clean & Jerk140 lb
Snatch105 lb
Deadlift275 lb
Back Squat230 lb
Max Pull-ups31

Bio

I have a handlebar mustache, it's nice.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

Cross Country and Track

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

I typically rest fewer than 4 days per month

Workout 6 days a week, also making sure I listen to my body when to take a rest.

How long have you been doing CrossFit?

6-12 months

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