I'm a single mother who’s been doing CF for 7 yrs and have my L2 Head Coach at Semiahmoo Athletic Club #bodybyscali

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 13554th Women 472nd Women (45-49) 2761st Women North America West 114th Women (45-49) North America West 778th Women Canada 47th Women (45-49) Canada 5th Women CrossFit Semiahmoo 1st Women (45-49) CrossFit Semiahmoo
2023 9303rd Women 246th Women (45-49) 2200th Women North America West 74th Women (45-49) North America West 555th Women Canada 24th Women (45-49) Canada 2nd Women Sheepdog CrossFit 2nd Women (45-49) Sheepdog CrossFit
2022 6184th Women 465th Women (40-44) 3263rd Women North America 280th Women (40-44) North America 334th Women Canada 30th Women (40-44) Canada 1st Women Sheepdog CrossFit 1st Women (40-44) Sheepdog CrossFit
2021 6889th Women 456th Women (40-44) 3988th Women North America 286th Women (40-44) North America 402nd Women Canada 26th Women (40-44) Canada 1st Women Campus CrossFit 1st Women (40-44) Campus CrossFit
2020 8282nd Women 701st Women (40-44) – – 552nd Women Canada 49th Women (40-44) Canada – –
2019 7748th Women 569th Women (40-44) – – 579th Women Canada 36th Women (40-44) Canada – –
2018 22534th Women 1707th Women (40-44) 568th Women Canada West 48th Women (40-44) Canada West 1597th Women Canada 122nd Women (40-44) Canada – –
2017 58220th Women 9981st Women (35-39) 1494th Women Canada West 280th Women (35-39) Canada West 4075th Women Canada 693rd Women (35-39) Canada – –

Age Group Quarterfinal

Year Rank Worldwide
2024 63rd Women (45-49)
2023 43rd Women (45-49)
2022 282nd Women (40-44)
2021 321st Women (40-44)

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --