Athlete Profile

Athlete: Michael Barbone

Michael Barbone's Profile Picture
Region:
North East
Team:
CrossFit Syracuse
Affiliate:
CrossFit Syracuse
Gender:
Male
Age:
21
Height:
5'10"
Weight:
177 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk240 lb
Snatch165 lb
Deadlift355 lb
Back Squat295 lb
Max Pull-ups--

Bio

all bread and no step-ups

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

2-4 years

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