Athlete Profile

Athlete: alex grundmann

alex grundmann's Profile Picture
Region:
North West
Team:
Boise CrossFit
Affiliate:
Boise CrossFit
Gender:
Male
Age:
29
Height:
6'0"
Weight:
225 lb

Benchmarks

Workouts
Fran6:49
Helen10:14
Grace2:03
Filthy 5030:06
Fight Gone Bad--
Sprint 400m1:30
Run 5k--
Maxes
Clean & Jerk245 lb
Snatch195 lb
Deadlift475 lb
Back Squat360 lb
Max Pull-ups22

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

How long have you been doing CrossFit?

1-2 years

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