Athlete Profile

Athlete: Andrew Thomas

Andrew Thomas's Profile Picture
Region:
Australia
Affiliate:
CrossFit Deux
Gender:
Male
Age:
27
Height:
185 cm
Weight:
85 kg

Benchmarks

Workouts
Fran3:32
Helen7:52
Grace2:52
Filthy 50--
Fight Gone Bad316
Sprint 400m1:13
Run 5k--
Maxes
Clean & Jerk105 kg
Snatch85 kg
Deadlift175 kg
Back Squat150 kg
Max Pull-ups41

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I have a coach who determines my programming

I record my workouts

My Athletic Background

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

6-12 months

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