Athlete Profile

Athlete: miles jovanovski

miles jovanovski's Profile Picture
Region:
Gender:
Male
Age:
35
Height:
180 cm
Weight:
92 kg

Benchmarks

Workouts
Fran3:30
Helen8:56
Grace2:29
Filthy 50--
Fight Gone Bad--
Sprint 400m1:02
Run 5k25:05
Maxes
Clean & Jerk110 kg
Snatch85 kg
Deadlift170 kg
Back Squat140 kg
Max Pull-ups32

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

Decline to answer

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