lawrence froede
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No performance history
Crossfitting for 6 years. Competed in 2011 games but had to drop out due to shoulder issues. Shoulder surgery in the Fall 2011. Bicep surgery Summer 2012. Looking forward to 2016 open
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2016 | Men (60+) | Men (60+) Central East | – – | – – | ||||
| 2015 | Men (60+) | Men (60+) Central East | – – | – – | ||||
| 2014 | 190th Men (60+) | 11th Men (60+) Central East | – – | – – | ||||
| 2013 | 217th Men (60+) | 12th Men (60+) Central East | – – | – – | ||||
| 2011 | 14th Men (60+) | 14th Men (60+) Central East | – – | – – | ||||
Age Group Quarterfinal
| Year | Rank Worldwide | |
|---|---|---|
| 2014 | 124th Men (60+) | |
Games
| Year | Division | Rank |
|---|---|---|
| 2011 | Men (60+) | 16th |
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --