Athlete Profile

Athlete: Sigurlaug Gudmundsdottir

Sigurlaug Gudmundsdottir's Profile Picture
Region:
Gender:
Female
Age:
28
Height:
165 cm
Weight:
63 kg

Benchmarks

Workouts
Fran4:51
Helen8:45
Grace1:59
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k25:00
Maxes
Clean & Jerk85 kg
Snatch68 kg
Deadlift105 kg
Back Squat100 kg
Max Pull-ups31

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I incorporate CrossFit.com workouts

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

I played professional sports

Played basketball for 17 years.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

Leaderboard

Athlete Coverage

Find out who's competing at the 2012 Europe Regional.   The North East, North West and Europe Regions will take on the brutal 2012 Regional Workouts May 25-27 for Week 5 of Regional...
Article, Posted Thu, 05.17.12