Athlete Profile

Athlete: Gerry Farris

Gerry Farris's Profile Picture
Region:
Gender:
Male
Age:
53
Height:
5'10"
Weight:
168 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m1:15
Run 5k19:20
Maxes
Clean & Jerk135 lb
Snatch95 lb
Deadlift225 lb
Back Squat205 lb
Max Pull-ups19

Bio

I am an ER doctor with 20 years experience. Competed in triathlons for 26 years and adventure racing for 12 years. Started crossfit training in November 2012.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I also run and cycle to keep fit

My Athletic Background

Competed in triathlons for 26 years at all levels and distances completing over 300 races. Competed in adventure racing for 12 years.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

Less than 6 months

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