Athlete Profile

Athlete: Caleb Woods

Caleb Woods's Profile Picture
Region:
North West
Team:
Tulalip Bay CrossFit
Affiliate:
Tulalip Bay CrossFit
Gender:
Male
Age:
21
Height:
5'9"
Weight:
160 lb

Benchmarks

Workouts
Fran2:53
Helen8:23
Grace--
Filthy 50--
Fight Gone Bad337
Sprint 400m--
Run 5k20:00
Maxes
Clean & Jerk265 lb
Snatch205 lb
Deadlift405 lb
Back Squat345 lb
Max Pull-ups60

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

I eat a good paleo diet, witha little extra fat and protein included. I usually cheat once a week, sometimes twice.

How I Train

I workout mostly at a CrossFit Affiliate

Following Invictus Competition Blog

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 2x a week

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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