South Africa

Roan Low

CrossFit Enclave
2024 open 82nd worldwide
2024 open 20021st worldwide

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 20021st Men 82nd Men (50-54) 327th Men Africa 1st Men (50-54) Africa 252nd Men South Africa 1st Men (50-54) South Africa 4th Men CrossFit Enclave 1st Men (50-54) CrossFit Enclave
2023 4268th Men 2nd Men (50-54) 96th Men Africa 1st Men (50-54) Africa 61st Men South Africa 1st Men (50-54) South Africa 2nd Men CrossFit Enclave 1st Men (50-54) CrossFit Enclave
2022 11129th Men 25th Men (50-54) 274th Men Africa 1st Men (50-54) Africa 152nd Men South Africa 1st Men (50-54) South Africa 1st Men CrossFit Enclave 1st Men (50-54) CrossFit Enclave
2021 13635th Men 41st Men (50-54) 298th Men Africa 1st Men (50-54) Africa 200th Men South Africa 1st Men (50-54) South Africa 2nd Men CrossFit Enclave 1st Men (50-54) CrossFit Enclave
2020 21046th Men 577th Men (45-49) – – 284th Men South Africa 3rd Men (45-49) South Africa – –
2019 39480th Men 1205th Men (45-49) – – 465th Men South Africa 8th Men (45-49) South Africa – –
2018 61598th Men 1863rd Men (45-49) 4475th Men North Central 156th Men (45-49) North Central 32489th Men United States 1257th Men (45-49) United States – –
2017 119414th Men 6312th Men (45-49) 8322nd Men North Central 515th Men (45-49) North Central 64010th Men United States 4292nd Men (45-49) United States – –

Individual Quarterfinal

Year Rank Worldwide Rank by Region
2024 5807th Men 128th Men Africa
2022 5399th Men 170th Men Africa

Age Group Quarterfinal

Year Rank Worldwide
2024 20th Men (50-54)
2023 4th Men (50-54)
2022 37th Men (50-54)
2021 58th Men (50-54)

Semifinal

Year Division Rank Semifinal
2023 Men (50-54) 19th Age Group Semifinal

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --